I got panic attack as soon as I got up from sleep because of message from a friend about yudisium, while I haven't submitted my thesis yet.I wanted to get rid the anxiety, but i can't. Even if i tried to go back to sleep, i just can't. I felt restless.

At a time like this, I thought that no one besides me. And it scared me even more.

I wanted to tell someone, that i scared. But, I was afraid that others will be annoyed. And decided to keep it for myself.

I.A.M.S.C.A.R.E.D
P.L.E.A.S.E.H.E.L.P.M.E

please help me, someone.
siapapun boleh, aku ingin uluran tangan.